Who Me… Apologize? Why We Need to Clean Up The Mess

Dina Strada Boundaries, Clearing Negativity, Forgiveness, Healing, Relationships & Love 0 Comments

Oof… when you read those words, does your stomach clench up? Does your heart race a little because you know you have like 2-3 people minimum that you were a total shit to and you know you owe them an …

Think You’re Not Intuitive? 5 Easy Steps to Prove You Are ~ Elephant Journal

Dina Strada Healing, Health & Wellness, Spirituality 0 Comments

“Clear intuition requires the ability to respect your own impressions. If you need another person to validate your own impressions, you interfere tremendously with your own ability to intuit.” ~ Caroline Myss Most people would claim that they aren’t intuitive …

Image of a sad women

They Deserve True Love Even if it Means Leaving Us ~ Elephant Journal

Dina Strada Breakups & Endings, Compassion, Emotionally Unavailable, Empowerment, Forgiveness, Healing, Marriage, Relationships & Love, Self-Love, Sex & Intimacy 0 Comments

Nicholas Sparks once wrote, “You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts people you love.” This is a difficult article for me to write. But as a writer, …

Accept Them As They Are Or Walk Away ~ Elephant Journal

Dina Strada Boundaries, Breakups & Endings, Compassion, Empowerment, Healing, Self-Love 0 Comments

Part of opening ourselves up to love means being vulnerable and letting people in. In doing this, we take the risk of getting hurt. None of us who have deeply and passionately loved another person has gotten off scot-free from …

7 Ways To Stop Breaking Your Own Heart ~ Elephant Journal

Dina Strada Boundaries, Compassion, Empowerment, Energy Healing, Healing, Relationships & Love 0 Comments

How many times have we said out loud, “He/she broke my heart,” or “It breaks my heart when…”? The truth is: we break our own hearts. This is a painful truth to face. I’ve lost count how many times my own …