Trust That Bitch….Because She’s Telling the Truth ~ Medium

Dina Strada Health & Wellness, INTUTION, Spirituality, Women Issues 0 Comments

She tells you things that make your heart race and and your stomach twist up in knots. Half the stuff she says seems completely irrational, yet you know on the deepest level she’s telling you the truth. You argue with her relentlessly because she’s either revealing stuff you don’t want to hear or reassuring you about things that seem too good to be true.

10 Things That Stop Us From Living a “Zen” Life~ Elephant Journal

Dina Strada Empowerment, Health & Wellness, Self-Care, Self-Love 0 Comments

Let’s face it…feeling zen, happy, and at peace with ourselves is not something most of us feel on a daily basis. Most people I know are struggling just to feel good as they navigate their way through life. They’re stressed, …

Think You’re Not Intuitive? 5 Easy Steps to Prove You Are ~ Elephant Journal

Dina Strada Healing, Health & Wellness, Spirituality 0 Comments

“Clear intuition requires the ability to respect your own impressions. If you need another person to validate your own impressions, you interfere tremendously with your own ability to intuit.” ~ Caroline Myss Most people would claim that they aren’t intuitive …

This Is How To Hold The Burden of Depression ~ Elephant Journal

Dina Strada Breakups & Endings, Depression, Forgiveness, Health & Wellness 0 Comments

Published by Elephant Journal ~ December 6, 2016 I come from a family of extremely positive people. The glass is half full. Somebody else always has it much harder than you, so don’t complain. It could be much worse, so …

To Heal A Wound, You Gotta Stop Touching It ~ Elephant Journal

Dina Strada Breakups & Endings, Clearing Negativity, Empowerment, Health & Wellness, Letting Go 0 Comments

  “But we cannot simply sit and stare at our wounds forever.” ~ Haruki Murakami How many times have you done this…. Somebody really, deeply hurts you and you replay the event over and over and over again in your …