The 10 Commandments of Not Being a “Mean Girl” ~ Thought Catalog

Dina Strada Boundaries, Empowerment, Friendship, Women Issues 0 Comments

Mean girl behavior is everywhere these days. Although we’re in the midst of the #metoo movement and there’s definitely a shift in the way women are finally supporting other women, there’s also the unfortunate reality that not everyone has jumped on the “sisters supporting sisters” bandwagon.

Trust That Bitch….Because She’s Telling the Truth ~ Medium

Dina Strada Health & Wellness, INTUTION, Spirituality, Women Issues 0 Comments

She tells you things that make your heart race and and your stomach twist up in knots. Half the stuff she says seems completely irrational, yet you know on the deepest level she’s telling you the truth. You argue with her relentlessly because she’s either revealing stuff you don’t want to hear or reassuring you about things that seem too good to be true.

People Don’t Leave Us…They Simply Leave ~ Elephant Journal

Dina Strada Breakups & Endings, Divorce, Empowerment, Infidelity, Inspiration, Marriage 0 Comments

Our language and how we talk about a situation has so much power. Energetically what we focus on magnifies. If we put all of our energy into those feelings of abandonment, being a victim, feeling as if the world is against us, that nobody wants to help and we’re all alone, this is exactly what we’ll draw in. So change your thinking and change how you talk about the situation.

10 Things That Stop Us From Living a “Zen” Life~ Elephant Journal

Dina Strada Empowerment, Health & Wellness, Self-Care, Self-Love 0 Comments

Let’s face it…feeling zen, happy, and at peace with ourselves is not something most of us feel on a daily basis. Most people I know are struggling just to feel good as they navigate their way through life. They’re stressed, …

Stop Trying So F*cking Hard To Be Happy Or You’ll Miss Out On This

Dina Strada Clearing Negativity, Compassion, Empowerment, Health & Wellness, Inspiration, Spirituality 0 Comments

“In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice… No one can live in the light all the time.” ~Libba Bray The illusion of happiness is just that.  It’s …