To Heal A Wound, You Gotta Stop Touching It ~ Elephant Journal

Dina Strada Breakups & Endings, Clearing Negativity, Empowerment, Health & Wellness, Letting Go 0 Comments

  “But we cannot simply sit and stare at our wounds forever.” ~ Haruki Murakami How many times have you done this…. Somebody really, deeply hurts you and you replay the event over and over and over again in your …

When Someone We Love Moves On & We’re Still Trying to Let Go

Dina Strada Breakups & Endings, Dating, Divorce, Letting Go, Relationships & Love 0 Comments

“I can’t believe he’s already hooking up with someone else. We’ve been broken up for two weeks!” “I feel like I didn’t matter at all. She moved on so quickly.” I hear statements like these all the time from people …

Here’s What We need to Understand About Love and Walking Away ~ Elephant Journal

Dina Strada Breakups & Endings, Dating, Divorce, Letting Go, Relationships & Love 0 Comments

“Before you dive into my waters, you should know I love deep.” ~ Betty Larrea I am often asked by people—who were in the beginning phases of a relationship or already deeply committed to another person—why the other person walked …

You Can Run But You Can’t Hide…How Relationships Trigger Us

Dina Strada Healing, Health & Wellness, Relationships & Love, Vulnerability 0 Comments

There are very few things in life that scare me: bungee jumping, clowns, sharks. Emotions. Getting hurt again. I’ll be frank and admit right now, I’d prefer to jump from a cliff with a bungee cord wrapped around my ankle …