7 Ways To Stop Breaking Your Own Heart ~ Elephant Journal

Dina Strada Boundaries, Compassion, Empowerment, Energy Healing, Healing, Relationships & Love 0 Comments

How many times have we said out loud, “He/she broke my heart,” or “It breaks my heart when…”? The truth is: we break our own hearts. This is a painful truth to face. I’ve lost count how many times my own …

People Don’t Leave Us…They Simply Leave ~ Elephant Journal

Dina Strada Breakups & Endings, Divorce, Empowerment, Infidelity, Inspiration, Marriage 0 Comments

Our language and how we talk about a situation has so much power. Energetically what we focus on magnifies. If we put all of our energy into those feelings of abandonment, being a victim, feeling as if the world is against us, that nobody wants to help and we’re all alone, this is exactly what we’ll draw in. So change your thinking and change how you talk about the situation.

To Heal A Wound, You Gotta Stop Touching It ~ Elephant Journal

Dina Strada Breakups & Endings, Clearing Negativity, Empowerment, Health & Wellness, Letting Go 0 Comments

  “But we cannot simply sit and stare at our wounds forever.” ~ Haruki Murakami How many times have you done this…. Somebody really, deeply hurts you and you replay the event over and over and over again in your …