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5 Healthy Ways to Release Anger ~ Elephant Journal

Dina Strada July 7, 2016 Clearing Negativity, Healing, Health & Wellness, Letting Go, Self-Reflection 0 Comments

“Anger is nothing more than an outward expression of fear, hurt and frustration.” ~ Dr. Phil As I write this article, I can admit I’m angry. I’m angry at the way some of the events in my life have played …

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calming downdiffusinggetting over itmental healthrelationshipsreleasing anger
Dina Strada
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