Who Me… Apologize? Why We Need to Clean Up The Mess

Dina Strada Boundaries, Clearing Negativity, Forgiveness, Healing, Relationships & Love 0 Comments

Oof… when you read those words, does your stomach clench up? Does your heart race a little because you know you have like 2-3 people minimum that you were a total shit to and you know you owe them an …

Image of a sad women

They Deserve True Love Even if it Means Leaving Us ~ Elephant Journal

Dina Strada Breakups & Endings, Compassion, Emotionally Unavailable, Empowerment, Forgiveness, Healing, Marriage, Relationships & Love, Self-Love, Sex & Intimacy 0 Comments

Nicholas Sparks once wrote, “You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts people you love.” This is a difficult article for me to write. But as a writer, …

To Heal A Wound, You Gotta Stop Touching It ~ Elephant Journal

Dina Strada Breakups & Endings, Clearing Negativity, Empowerment, Health & Wellness, Letting Go 0 Comments

  “But we cannot simply sit and stare at our wounds forever.” ~ Haruki Murakami How many times have you done this…. Somebody really, deeply hurts you and you replay the event over and over and over again in your …