This Is How To Hold The Burden of Depression ~ Elephant Journal

Dina Strada Breakups & Endings, Depression, Forgiveness, Health & Wellness Leave a Comment

Published by Elephant Journal ~ December 6, 2016 I come from a family of extremely positive people. The glass is half full. Somebody else always has it much harder than you, so don’t complain. It could be much worse, so …

7 Ways To Stop Breaking Your Own Heart ~ Elephant Journal

Dina Strada Boundaries, Compassion, Empowerment, Energy Healing, Healing, Relationships & Love Leave a Comment

How many times have we said out loud, “He/she broke my heart,” or “It breaks my heart when…”? The truth is: we break our own hearts. This is a painful truth to face. I’ve lost count how many times my own …