Be In This Moment

Dina Strada October 17, 2018 Gratitude, Health & Wellness, Inspiration, Presence, Self-Care Leave a Comment

How To End a Friendship the Right Way ~ Elephant Journal

Dina Strada March 17, 2018 Boundaries, Breakups & Endings, Friendship, Self-Care, Self-Love Leave a Comment

10 Things That Stop Us From Living a “Zen” Life~ Elephant Journal

Dina Strada August 22, 2017 Empowerment, Health & Wellness, Self-Care, Self-Love Leave a Comment

When Is It Okay to Have Sex With a New Partner? ~ Elephant Journal

Dina Strada July 17, 2017 Boundaries, Dating, Relationships & Love, Self-Care, Self-Love, Sex & Intimacy, Vulnerability Leave a Comment

Are there really rules for when it’s okay to have sex with someone we’ve just started dating? For men, it’s usually “as soon as she says yes.” At least that’s what my male friends like to say. For women, the …

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We Teach People How To Treat Us So Let’s Teach Them Better~ Elephant Journal

Dina Strada July 10, 2017 Boundaries, Compassion, Empowerment, Healing, Relationships & Love, Self-Care, Self-Love Leave a Comment

When I was a little girl, I remember my mother saying to us 3 kids often, “Don’t you dare talk to me like that!” when we got fresh. She hissed it at us when we were rude or disrespectful to …

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The Unspoken Desires of Strong Women ~ Elephant Journal

Dina Strada May 10, 2017 Compassion, Health & Wellness, Self-Care, Self-Love, Women Issues Leave a Comment

7 Ways To De-Stress & Ground Yourself ~ Elephant Journal

Dina Strada November 6, 2015 Health & Wellness, Self-Care, Spirituality Leave a Comment